I am a label reader. I cook mostly from scratch, but sometimes I want something prepackaged, particularly snack food.
I started reading labels because I didn’t want preservatives, dyes and artificial flavors in my food. Then, I also wanted to avoid high fructose corn syrup (HFCS), and now, palm oil.
The label reading began because I personally didn’t want to ingest processed and potentially harmful chemicals. The palm oil, however, is strictly about the environment and the destruction of habitat. Orangutans, which were declared the closest relative to humans about a decade ago, are the most hard hit by the harvest of palm oil.
This is something that came to my attention a few years ago, and prompted me to stop buying most peanut butter, including those proclaiming to be “natural.” I also had to give up Girl Scout cookies much to my great dismay and sadness. No more Thin Mints for me.